Thursday, September 17, 2009

The reasons for the lifestyle change

Hi Everyone,

First let me thank you for taking the time to read my story....... and goes like this!

My name is Nicole born in 1976 to a single mother in California, I'm 33 years old and for the last 15 years since high school I've been battling the monster called fat, blubber what ever you may call it. When I first started gaining weight I sort of brushed it off as nothing. I remember looking in the mirror saying that it's nothing just baby fat! Then you get that real look you know the big "P" the picture and see yourself looking like someone different, and then you say how did it get this way?. What in the heck happened to me when I saw a picture of me looking a whole lot heavier... I was like is this me, no it can't be me?

What am I going to do about it! I tried walking but became winded and tired. Went to the gym and was laughed at by some little kids who decided to make pig "onks" so then I quit! I tried the Lemon Diet, South Beach Diet, Lean Cuisine, and nothing worked. I even have gym equipment in my house... had a whole room dedicated for excerise. I kept the door closed, and made like it was never there.

So now 33 years old, I'm going to make a change and try "Juice Feasting" a friend of mine recommended. She explained that it's more than a diet it's a lifestyle change. After researching this lifestyle change, I come to terms that I will try it. Not only that my doctor gave me 3 months to lose 30 pounds and I have only lost 8 pounds and it's been 1 month.

Recently at the doctor's office my Dr. ran some blood work and I found out that I have Diabetes type 2 and High Cholesterol and on top of that I already had High Blood Pressure. The three silent killers, I want to have kids one day but because of my weight my period is irregular.

Anywho, I'm just ready to take this journey to a new lifestyle and becoming a more healty person.

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